{"id":178,"date":"2025-11-15T06:07:23","date_gmt":"2025-11-15T06:07:23","guid":{"rendered":"https:\/\/kimcool1.co.kr\/?p=178"},"modified":"2025-11-15T06:07:23","modified_gmt":"2025-11-15T06:07:23","slug":"%ec%a0%9c%eb%aa%a9-%ea%b3%a0%ec%a7%80%ed%98%88%ec%a6%9d-%ec%95%bd-%ec%95%88%eb%a8%b9%ec%96%b4%eb%8f%84-%eb%90%9c%eb%8b%a4%ec%9c%a0%ec%a0%84%ec%9e%90-%ea%b5%90%ec%a0%95-%ed%95%9c%eb%b2%88","status":"publish","type":"post","link":"https:\/\/kimcool1.co.kr\/?p=178","title":{"rendered":"\uc81c\ubaa9 : \uace0\uc9c0\ud608\uc99d \uc57d \uc548\uba39\uc5b4\ub3c4 \ub41c\ub2e4?\u2026\uc720\uc804\uc790 \uad50\uc815 \ud55c\ubc88\uc5d0 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub0ae\ucdb0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98 : \ub3d9\uc544\uc0ac\uc774\uc5b8\uc2a4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9c1\ud06c : <a href=\"https:\/\/v.daum.net\/v\/20251114155138499\"><u>https:\/\/v.daum.net\/v\/20251114155138499<\/u><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc694\uc57d : \ub8e8\ud06c \ub77c\ud540 \ubbf8\uad6d \ud074\ub9ac\ube14\ub79c\ub4dc\ud074\ub9ac\ub2c9 \uc608\ubc29\uc2ec\uc7a5\ud559\uacfc \uc804\ubb38\uc758 \uc5f0\uad6c\ud300\uc740 11\uc6d4 8\uc77c\uc5d0 \uc720\uc804\uc790 \uae30\uc220\uc774 \uace0\ucf5c\ub808\uc2a4\ud14c\ub864\ud608\uc99d \ubb38\uc81c\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \ub364\uc744 \ud655\uc778\ud558\uace0 \uc5f0\uad6c \uacb0\uacfc\ub97c \uad6d\uc81c\ud559\uc220\uc9c0 \u2018\ub274\uc789\uae00\ub79c\ub4dc \uc758\ud559\uc800\ub110\u2019\uc5d0 \ubc1c\ud45c\ud588\ub2e4. \uace0\ucf5c\ub808\uc2a4\uc5d0\ub864\ud608\uc99d\uc740 \ud608\uc561 \ub0b4 \ucf5c\ub808\uc2a4\ud2b8\ub864 \uc218\uce58\uac00 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \ub192\uc740 \uc0c1\ud0dc\ub97c \ub9d0\ud558\uba70, \ud608\uc561\uc758 \ud750\ub984\uc744 \ubc29\ud574\ud574 \ub1cc\uc885\uc904\uacfc \uc2ec\uc7a5\ub9c8\ube44 \ub4f1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4, \uc5f0\uad6c\ud300\uc740 \ucc38\uac00\uc790 15\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc720\uc804\uc790 \uad50\uc815 \uae30\uc220 \u2018\ud06c\ub9ac\uc2a4\ud37c-\uce90\uc2a49 \uc720\uc804\uc790 \uac00\uc704\u2019\ub97c \uc774\uc6a9\ud574 \ud608\uc561 \ub0b4 \u2018\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\u2019\uc774\ub77c \ubd88\ub9ac\ub294 \uc800\ubc00\ub3c4 \uc9c0\ub2e8\ubc31(LDL) \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \uc911\uc131\uc9c0\ubc29 \ubd84\uc790 \uc218\uce58\ub97c \uc870\uc808\ud558\ub294 \uc720\uc804\uc790\ub97c \ube44\ud65c\uc131\ud654\ud588\ub2e4. \uc774 \ub458\uc744 \uc5b5\uc81c\ud558\uba74 LDL\uacfc \uc911\uc131\uc9c0\uc7a5 \uc218\uce58\ub3c4 \ud568\uacc4 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \uc2e4\ud5d8 \uacb0\uacfc, \ucc38\uac00\uc790\ub4e4\uc740 LDL \ucf5c\ub808\uc2a4\ud14c\ub864 \ubd84\uc790\uc640 \uc911\uc131\uc9c0\ubc29 \ubd84\uc790 \uc218\uce58\uac00 \ubaa8\ub450 \uc57d 50% \uac10\uc18c\ud588\ub2e4. LDL \ucf5c\ub808\uc2a4\ud14c\ub864 \ubd84\uc790\uc640 \uc911\uc131\uc9c0\ubc29 \ubd84\uc790\uc758 \uc218\uce58\uac00 \uacfc\ud558\uba74 \uc2ec\ud608\uad00\uc9c8\ud658 \ubc1c\ubcd1 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ub294 \ub9cc\ud07c \uc5f0\uad6c\ud300\uc758 \uc720\uc804\uc790\uac00\uc704 \uce58\ub8cc\uc81c\uac00 \uc2ec\ud608\uad00\uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub0ae\ucd9c \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \uc774\ubc88 \uc784\uc0c1\uc5f0\uad6c\ub294 \uc18c\uc218 \uc778\uc6d0\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c4\ud589\ub410\uc9c0\ub9cc \uc5f0\uad6c\ud300\uc740 \ud5a5\ud6c4 \uc218\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \uc57d\ubb3c \uc694\ubc95\uc5d0\uc11c \ud574\ubc29\ub420 \uc218 \uc788\uc744 \uac83\uc774\ub77c\uace0 \uc804\ub9dd\ud588\ub2e4, \ub77c\ud540 \uc804\ubb38\uc758\ub294 \u201c\uc774\ub860\uc801\uc73c\ub85c \ubcf4\uba74 \ub9cc\uc131 \uce58\ub8cc\uac00 \uc77c\ud68c\uc131 \uce58\ub8cc\ub85c \uc804\ud658\ub418\ub294 \uc148\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4. \uc5f0\uad6c\ud300\uc758 \uae30\uc220\uc774 \ud604\uc2e4\ud654\ub418\ub824\uba74 \uc720\uc804\uc790 \uad50\uc815 \uce58\ub8cc\uac00 \uae30\uc874\uc758 \ubc29\ubc95\ubcf4\ub2e4 \ud569\ub9ac\uc801\uc778 \uac00\uaca9\uc774 \ub3fc\uc57c \ud558\uace0, \uc544\uc9c1 \uc18c\uc218 \uc778\uc6d0\uc5d0\uc11c \uc5f0\uad6c\ud588\uae30 \ub54c\ubb38\uc5d0 \ub300\uaddc\ubaa8 \uc0ac\uc6a9\uc744 \ud1b5\ud574 \uc548\uc804\uc131 \ud655\uc778\ub3c4 \ud544\uc694\ud558\ub2e4. \uc774 \ub54c\ubb38\uc5d0 \ud604\uc2e4\ud654\ub418\ub824\uba74 \uc624\ub79c \uc2dc\uac04 \uac78\ub9b4 \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub0b4 \uc0dd\uac01 : \uc720\uc804\uc790 \uac00\uc704\ub85c \ub2e4\ub978 \uc720\uc804\uc790 \uad00\ub828 \uc9c8\ud658\ub3c4 \ud574\uacb0\ud560 \uc218 \uc788\ub294\uc9c0 \uad81\uae08\ud558\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd9c\ucc98 : \ub3d9\uc544\uc0ac\uc774\uc5b8\uc2a4 \ub9c1\ud06c : https:\/\/v.daum.net\/v\/20251114155138499 \uc694\uc57d : \ub8e8\ud06c \ub77c\ud540 \ubbf8\uad6d \ud074\ub9ac\ube14\ub79c\ub4dc\ud074\ub9ac\ub2c9 \uc608\ubc29\uc2ec\uc7a5\ud559\uacfc \uc804\ubb38\uc758 \uc5f0\uad6c\ud300\uc740 11\uc6d4 8\uc77c\uc5d0 \uc720\uc804\uc790 \uae30\uc220\uc774 \uace0\ucf5c\ub808\uc2a4\ud14c\ub864\ud608\uc99d \ubb38\uc81c\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \ub364\uc744 \ud655\uc778\ud558\uace0 \uc5f0\uad6c \uacb0\uacfc\ub97c \uad6d\uc81c\ud559\uc220\uc9c0 \u2018\ub274\uc789\uae00\ub79c\ub4dc \uc758\ud559\uc800\ub110\u2019\uc5d0 \ubc1c\ud45c\ud588\ub2e4. \uace0\ucf5c\ub808\uc2a4\uc5d0\ub864\ud608\uc99d\uc740 \ud608\uc561 \ub0b4 \ucf5c\ub808\uc2a4\ud2b8\ub864 \uc218\uce58\uac00 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \ub192\uc740 \uc0c1\ud0dc\ub97c \ub9d0\ud558\uba70, \ud608\uc561\uc758 \ud750\ub984\uc744 \ubc29\ud574\ud574 \ub1cc\uc885\uc904\uacfc \uc2ec\uc7a5\ub9c8\ube44 \ub4f1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4, \uc5f0\uad6c\ud300\uc740 \ucc38\uac00\uc790 15\uba85\uc744 \ub300\uc0c1\uc73c\ub85c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[2],"tags":[],"class_list":["post-178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178"}],"version-history":[{"count":1,"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions\/180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=\/wp\/v2\/media\/179"}],"wp:attachment":[{"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kimcool1.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}